Videos

One of the most important things for bodyworkers and coaches is to meet people exactly where they are.

FASCIA is the connective tissue that wraps every cell, organ, and bone, literally holding the body together.

Coherence is the natural state of being where MIND, BODY, and HEART are aligned.

Polarity as complementary energies and forces that complement each other's instead of opposing.

If you are a coach or a bodywork it is fundamental to understand the difference between the joining and merging.

Most people confuse trauma with traumatic events, trauma is not in the event but in the way we react and respond to it.