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  • About me
    Meet Eva di Pierro: somatic bodyworker, trauma-informed coach and intimacy guide. Discover her approach to body, psyche and soul on Re-ConnectYou
    • Biography
      Discover Eva di Pierro’s personal story and how her path through bodywork, trauma studies, and holistic practice shaped Re-ConnectYou’s mission.
    • Professional Background
      Explore Eva di Pierro’s career trajectory in business, transformation and somatic healing. See how her expertise shapes Re-ConnectYou’s unique method
  • What I do
    Discover Re‑ConnectYou’s unique approach combining Somatic Experiencing®, myofascial energetic release, dearmouring, and trauma‑informed touch for deep healing
    • Online programs
      Explore Re‑ConnectYou’s online programs: 1:1 somatic mentorship and tailored apprenticeship for coaches, bodyworkers, and facilitators seeking embodied guidance.
    • In-person programs
      Experience deep transformation through in-person somatic bodywork sessions, myofascial energetic release, and embodied leadership mentoring in a safe, attuned space
  • Training and workshops
    On this page, you will find all workshops and trainings by Eva di Pierro
    • Training
      Discover Eva di Pierro’s upcoming trainings. Updated monthly with new programs.
    • Workshop
      Discover Eva di Pierro’s upcoming workshops. Updated monthly with new programs.
    • Upcoming events
      Stay updated with Re‑ConnectYou’s upcoming events, including workshops and trainings led by Eva di Pierro. Join our transformative experiences.
    • Case Study
      Explore real-life transformations through somatic bodywork and trauma-informed coaching. Read client stories of healing, growth, and empowerment.
  • Blog
    Discover articles and reflections by Eva di Pierro on somatic awareness, embodiment, trauma healing, and personal transformation.
  • Watch and listen
    Watch and listen to Eva di Pierro’s talks, interviews, and guided practices on somatic awareness, embodiment, and healing.
    • Videos
      Here you can find all the videos by Eva di Pierro.
    • A glimpse of Eva
      Get to know Eva di Pierro through videos, stories and insights on her somatic bodywork, trauma-informed coaching and mission of transformation.
    • Meditation and guided active imagination
      Join Eva di Pierro’s meditation and guided active imagination sessions to explore somatic healing, inner awareness and subconscious dialogue.
  • Free resources
    Access free eBooks and curated playlists for somatic practices and self-development. Start your journey with Eva di Pierro’s transformative resources.
  • Contact
    Get in touch with Eva di Pierro for somatic bodywork, trauma-informed coaching and embodied transformation. We’re here to answer your questions.
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  • About me
    Meet Eva di Pierro: somatic bodyworker, trauma-informed coach and intimacy guide. Discover her approach to body, psyche and soul on Re-ConnectYou
    • Biography
      Discover Eva di Pierro’s personal story and how her path through bodywork, trauma studies, and holistic practice shaped Re-ConnectYou’s mission.
    • Professional Background
      Explore Eva di Pierro’s career trajectory in business, transformation and somatic healing. See how her expertise shapes Re-ConnectYou’s unique method
  • What I do
    Discover Re‑ConnectYou’s unique approach combining Somatic Experiencing®, myofascial energetic release, dearmouring, and trauma‑informed touch for deep healing
    • Online programs
      Explore Re‑ConnectYou’s online programs: 1:1 somatic mentorship and tailored apprenticeship for coaches, bodyworkers, and facilitators seeking embodied guidance.
    • In-person programs
      Experience deep transformation through in-person somatic bodywork sessions, myofascial energetic release, and embodied leadership mentoring in a safe, attuned space
  • Training and workshops
    On this page, you will find all workshops and trainings by Eva di Pierro
    • Training
      Discover Eva di Pierro’s upcoming trainings. Updated monthly with new programs.
    • Workshop
      Discover Eva di Pierro’s upcoming workshops. Updated monthly with new programs.
    • Upcoming events
      Stay updated with Re‑ConnectYou’s upcoming events, including workshops and trainings led by Eva di Pierro. Join our transformative experiences.
    • Case Study
      Explore real-life transformations through somatic bodywork and trauma-informed coaching. Read client stories of healing, growth, and empowerment.
  • Blog
    Discover articles and reflections by Eva di Pierro on somatic awareness, embodiment, trauma healing, and personal transformation.
  • Watch and listen
    Watch and listen to Eva di Pierro’s talks, interviews, and guided practices on somatic awareness, embodiment, and healing.
    • Videos
      Here you can find all the videos by Eva di Pierro.
    • A glimpse of Eva
      Get to know Eva di Pierro through videos, stories and insights on her somatic bodywork, trauma-informed coaching and mission of transformation.
    • Meditation and guided active imagination
      Join Eva di Pierro’s meditation and guided active imagination sessions to explore somatic healing, inner awareness and subconscious dialogue.
  • Free resources
    Access free eBooks and curated playlists for somatic practices and self-development. Start your journey with Eva di Pierro’s transformative resources.
  • Contact
    Get in touch with Eva di Pierro for somatic bodywork, trauma-informed coaching and embodied transformation. We’re here to answer your questions.
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  • Blog Persistency Over Striving Five Simple Somatic Practices To Reconnect With Your Body One Millimeter At A Time

Blog Persistency Over Striving Five Simple Somatic Practices To Reconnect With Your Body One Millimeter At A Time

Latest articles

blog
February 17, 2026

Why Your Body Goes Into Overload: Understanding Your Nervous System and Breaking Stress Cycles

blog
February 02, 2026

Persistency Over Striving: Five Simple Somatic Practices to Reconnect with Your Body, One Millimeter at a Time

ed-e-f-ca-de
January 19, 2026

How to Recognize the Signs of Stored Trauma Your Mind Can’t See

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